{"id":3038,"date":"2022-03-24T15:50:43","date_gmt":"2022-03-24T13:50:43","guid":{"rendered":"https:\/\/ancadanielaraiciu.ro\/w\/?p=3038"},"modified":"2022-03-24T15:50:43","modified_gmt":"2022-03-24T13:50:43","slug":"orezul","status":"publish","type":"post","link":"https:\/\/ancadanielaraiciu.ro\/w\/orezul\/","title":{"rendered":"OREZUL"},"content":{"rendered":"<p>Oryza sativa Fam. Poaceae, orezul,oriz, peringi, pilan, ri\u015fca\u015f.<br \/>\n\u00cen anumite zone \u00een tradi\u0163ia popular\u0103 apa \u00een care se spal\u0103 orezul se folosea \u00een unele sate, pentru ameliorarea afec\u0163iunilor dermatologice,decoctul se consuma pentru ameliorarea afec\u0163iunilor renale.<br \/>\nOrezul este o plant\u0103  tulpina dreapt\u0103, cu frunze liniare alungite \u0219i cu spice mici, cultivat\u0103 \u00een terenuri umede,provine din Asia r\u0103s\u0103ritean\u0103.<br \/>\nOrezul are dou\u0103 forme s\u0103lbatice: Oryza rufipogon \u0219i Oryza nivara.<br \/>\nOrezul s\u0103lbatic este \u00eent\u00e2lnit numai \u00een regiunile tropice \u0219i subtropice umede din Asia: Burma, Thailanda, Laos \u0219i sudul Chinei, \u00een Coreea de Sud orezul cu spicul lung sau scurt. Cultivarea orezului se poate aminti din perioada neolitic\u0103, se presupune c\u0103 \u00een Valea &#8220;Celui mai lung fluviu din Asia&#8221;, Yangtse (6.300 km), a fost cultivat \u0219i Oryza japonica.<br \/>\nSe g\u0103sesc \u00een lume mai mult tipuri de orez:orez basmati(originar din India);orez negru glutinous(orez dulce sau orez lipicios);orez iasomie(originar din Thailanda).<br \/>\nOrezul brut con\u0163ine vitaminele: B1, B2, B3, B5, B6, B8, B9, E; aminoacizii  alanin\u0103, arginin\u0103, acid aspartic, cistin\u00e3, acid glutamic, glicin\u00e3, histidin\u00e3, izoleucin\u00e3, leucin\u00e3, lizin\u00e3, metionin\u00e3, fenilalanin\u00e3, prolin\u00e3, serin\u00e3, treonin\u00e3, triptofan, tirosin\u00e3, valin\u00e3;acizi gra\u015fi acid miristic, acid palmitic, acid stearic, acid palmitoleic, acid oleic, acid linoleic, acid linoleic;fosfolipide, carbohidra\u0163i; mineralele sodiu, potasiu, magneziu, calciu, mangan, fier, cupru, zinc, nichel, molibden, fosfor, fluor, iod, bor, seleniu.<br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/basmati-rice-g0c7275a9d_1920.jpg\" alt=\"\" width=\"1920\" height=\"1280\" class=\"alignnone size-full wp-image-3040\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/basmati-rice-g0c7275a9d_1920.jpg 1920w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/basmati-rice-g0c7275a9d_1920-300x200.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/basmati-rice-g0c7275a9d_1920-1024x683.jpg 1024w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/basmati-rice-g0c7275a9d_1920-768x512.jpg 768w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/basmati-rice-g0c7275a9d_1920-1536x1024.jpg 1536w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/basmati-rice-g0c7275a9d_1920-90x60.jpg 90w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/rice-field-g8b6bb2d26_1920.jpg\" alt=\"\" width=\"1920\" height=\"1129\" class=\"alignnone size-full wp-image-3041\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/rice-field-g8b6bb2d26_1920.jpg 1920w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/rice-field-g8b6bb2d26_1920-300x176.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/rice-field-g8b6bb2d26_1920-1024x602.jpg 1024w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/rice-field-g8b6bb2d26_1920-768x452.jpg 768w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/rice-field-g8b6bb2d26_1920-1536x903.jpg 1536w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/03\/rice-field-g8b6bb2d26_1920-102x60.jpg 102w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>Oryza sativa este bogat \u00een glucide \u015fi protein,con\u0163ine inhibitori ai proteazei ca \u015fi celelelte cereale, este foarte util pentru ameliorarea anumitor afec\u0163iuni severe(maligne).<br \/>\nT\u0103r\u00e2\u0163ele de orez con\u0163in acid fitic \u015fi fita\u0163i care absorb din intestin calciul aflat \u00een exces, sunt astringente, antidiareic, constructoare, carminativ, dietetic, diuretice (favorizeaz\u0103 eliminarea ureei), energetice, emolient, energizant, nutritiv, r\u0103coritor, regenera\u00actor, scade presiunea s\u00e2ngelui, hipotensoare, ajut\u0103 la vindecarea unor forme de cancer, elimin\u0103 caloriile \u00een exces, scad colesterolul din s\u00e2nge.<br \/>\nOryza sativa amelioreaz\u00e3 afec\u0163iunile cardiovasculare, gastro-intestinale,  renale, dermatologice.<br \/>\n\u201cExist\u00e3 anumite re\u0163ete cu orez, de post (vegane) a\u0219a cum este Arancini.<br \/>\nArancini e o re\u0163et\u00e3 italieneasc\u00e3 de aperitiv originar\u00e3 din Sicilia.<br \/>\nArancini sunt ni\u0219te bilu\u0163e de orez umplute, date prin pesmet \u0219i pr\u00e3jite \u00een baie de ulei,umpluturile sunt diverse, de la carne (sos rag\u00f9 ca la pastele Bolognese), p\u00e2n\u00e3 la mozzarella sau chiar \u0219i maz\u00e3re verde.<br \/>\nNumele lor \u00eenseamn\u00e3 \u201cportocale micu\u0163e\u201d \u0219i le sugereaz\u00e3 perfect aspectul portocaliu dat de crusta pr\u00e3jit\u00e3 de pesmet.<br \/>\nhttps:\/\/gourmandelle.com\/ro\/arancini\/\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oryza sativa Fam. Poaceae, orezul,oriz, peringi, pilan, ri\u015fca\u015f. \u00cen anumite zone \u00een tradi\u0163ia popular\u0103 apa \u00een care se spal\u0103 orezul se folosea \u00een unele sate, pentru ameliorarea afec\u0163iunilor dermatologice,decoctul se &hellip; <\/p>\n","protected":false},"author":3,"featured_media":3039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,26],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/3038"}],"collection":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/comments?post=3038"}],"version-history":[{"count":2,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/3038\/revisions"}],"predecessor-version":[{"id":3043,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/3038\/revisions\/3043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media\/3039"}],"wp:attachment":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media?parent=3038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/categories?post=3038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/tags?post=3038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}