{"id":3033,"date":"2022-03-23T13:50:14","date_gmt":"2022-03-23T11:50:14","guid":{"rendered":"https:\/\/ancadanielaraiciu.ro\/w\/?p=3033"},"modified":"2022-03-23T13:50:14","modified_gmt":"2022-03-23T11:50:14","slug":"papaya","status":"publish","type":"post","link":"https:\/\/ancadanielaraiciu.ro\/w\/papaya\/","title":{"rendered":"PAPAYA"},"content":{"rendered":"

\"\"Carica papaya (Fam. Caricaceae)sau arborele de pepene este un copac din p\u0103durea ecuatorial\u0103, cu o tulpin\u0103 sub\u0163ire, put\u00e2nd cre\u015fte p\u00e2n\u0103 la 8 m \u00een\u0103l\u0163ime,\u00eenflore\u015fte o dat\u0103 la 9 luni \u015fi tr\u0103ie\u015fte numai 3 ani,fructele, de mari dimensiuni cresc \u00een partea superioar\u0103 a tulpinii, \u00een zona \u00een care arborele \u00eencepe s\u0103 se ramifice \u0219i au forma de par\u0103 \u015fi culoarea verzuie, atunci c\u00e2nd nu sunt coapte,c\u00e2nd sunt coapte au culoarea g\u0103lben-portocalie, ca \u015fi miezul. Semin\u0163ele, de culoare neagr\u0103, nu sunt comestibile.
\nCarica papaya cre\u015ftea ini\u0163ial numai \u00een sudul Mexicului \u015fi Costa Rica, ast\u0103zi poate fi g\u00e3sit peste tot la tropice.
\nDin punct de vedere al propriet\u00e3\u0163ilor terapeutice se folosesc semin\u0163ele, fructele, coaja, r\u0103d\u0103cina, frunzele, latexul acestei plante, cunoscut sub numele de papain\u0103, care se ob\u0163ine \u00een acela\u015fi mod \u00een care se recolteaz\u0103 latexul de la arborele de cauciuc.
\nPrincipalul produc\u0103tor al fructului de papaya este SUA, majoritatea lor g\u00e3sindu-se \u00een Hawai.
\nDin punct de vedere al compozi\u0163iei chimice 100 g papaya coapt\u0103 con\u0163ine: 0,6 g proteine, 0,1 g gr\u0103simi, 0,5 g minerale, 0,8 g fibre, 7,2 g carbohidra\u0163i, 57 mg vitamina C, 6,0 mg sodiu,69 mg potasiu, 0,5 mg fier, betacaroten, papain\u0103.
\nPapaya consumat\u00e3 regulat de copii amelioreaz\u00e3 vederea acestora provocat\u0103 de lipsa vitaminei A.
\nCarica papaya con\u0163ine mai mult caroten (identic cu cel g\u0103sit la morcovi \u015fi sfecl\u0103) \u00een compara\u0163ie cu alte fructe, mere sau banane, pe care organismul \u00eel transform\u0103 \u00een vitamina A.
\nCarica papaya con\u0163ine o enzim\u0103 numit\u0103 papain\u0103 care ajut\u0103 la dezagregarea proteinelor \u0219i la \u00eent\u0103rirea sistemului imunitar.
\nPapaya amelioreaz\u00e3 afec\u0163iunile tractului gastro-intestinal, respiratorii, dermatologice,caren\u0163a de vitamin\u00e3 A, reduce pofta de m\u00e2ncare pentru persoanele supraponderale.
\nCarica papaya se consum\u0103 la fel ca pepenele galben, se taie felii sub\u0163iri \u015fi se cur\u0103\u0163\u0103 de coaj\u0103.
\nFructul de tip papaya con\u0163ine un num\u0103r redus de calorii (100 g papaya coapt\u0103 con\u0163ine numai 32 kcal) de aceea este preferat de persoanele supraponderale care \u0163in un regim de sl\u0103bire sever.
\nSemin\u0163ele nu sunt comestibile con\u0163in\u00e2nd o substan\u0163\u0103 toxic\u0103 numit\u0103 carpin\u00e3, care ac\u0163ioneaz\u0103 asupra sistemului nervos,
\nPartea c\u0103rnoas\u0103 a fructului este lipsit\u0103 de carpin\u0103,o dat\u0103 semin\u0163ele \u00eenl\u0103turate, fructul se poate consuma.<\/p>\n

\u201cDorin\u021ba mea e s\u0103 tr\u0103iesc mereu a\u0219a, lini\u0219tit, \u00eentr-un col\u021b de natur\u0103.\u201d
\n Pictorul impresionist Claude Monet<\/p>\n","protected":false},"excerpt":{"rendered":"

Carica papaya (Fam. Caricaceae)sau arborele de pepene este un copac din p\u0103durea ecuatorial\u0103, cu o tulpin\u0103 sub\u0163ire, put\u00e2nd cre\u015fte p\u00e2n\u0103 la 8 m \u00een\u0103l\u0163ime,\u00eenflore\u015fte o dat\u0103 la 9 luni \u015fi … <\/p>\n","protected":false},"author":3,"featured_media":3034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,26],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/3033"}],"collection":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/comments?post=3033"}],"version-history":[{"count":2,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/3033\/revisions"}],"predecessor-version":[{"id":3037,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/3033\/revisions\/3037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media\/3034"}],"wp:attachment":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media?parent=3033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/categories?post=3033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/tags?post=3033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}