{"id":2872,"date":"2022-02-10T12:20:30","date_gmt":"2022-02-10T10:20:30","guid":{"rendered":"https:\/\/ancadanielaraiciu.ro\/w\/?p=2872"},"modified":"2022-02-10T12:20:30","modified_gmt":"2022-02-10T10:20:30","slug":"nasturelul","status":"publish","type":"post","link":"https:\/\/ancadanielaraiciu.ro\/w\/nasturelul\/","title":{"rendered":"N\u0102STURELUL"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/02\/istockphoto-474341285-170667a.jpg\" alt=\"\" width=\"500\" height=\"343\" class=\"size-full wp-image-2874\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/02\/istockphoto-474341285-170667a.jpg 500w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/02\/istockphoto-474341285-170667a-300x206.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/02\/istockphoto-474341285-170667a-87x60.jpg 87w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><br \/>\nN\u00e3sturelul(Nasturtium officinale, Fam. Cruciferae) cu denumirea popular\u00e3 ai\u015fir, bob\u00e2lnic, bobornic, br\u00e2ncu\u0163\u0103 voiniceasc\u0103, cardam\u0103, creson, crevi\u0163\u0103, frunza voinicului, hreni\u0163\u0103, iarba voinicului, m\u0103cri\u015f, m\u0103cri\u015f de balt\u0103, n\u0103sturea, pribolnic, voinic\u0103  are propriet\u0103\u0163i diuretice \u015fi pe vremuri se folosea sucul proasp\u0103t. Ca plant\u0103 medicinal\u0103 \u015fi condimentar\u0103 a fost cunoscut\u0103 din antichitate.<br \/>\nDin punct de vedere  chimic con\u0163ine protide, hidra\u0163i de carbon, o substan\u0163\u0103 amar\u0103 \u015fi un produs sulfoazotat cu gust de asemenea amar, gluconasturtin\u0103, ulei de benzil (compu\u015fi similari sau gustul \u00een\u0163ep\u0103tor hreanului \u015fi ridichilor), s\u0103ruri minerale de fier, magneziu, fosfor, iod, calciu, arsen, cupru, zinc, sulf, vitaminele: A, B1, B2, C, E, niacin\u0103.<br \/>\nAc\u0163iunea farmacologic\u0103 a n\u00e3sturelului este data de planta \u00een stare proasp\u00e3t\u00e3 deoarece prin uscare \u00ee\u015fi pierde principiile active.<br \/>\nEste afrodisiac\u00e3, diuretic\u0103, depurativ\u0103, stomahic\u0103, expectorant\u0103, tonic\u0103, vitaminizant\u00e3, m\u0103re\u015fte cantitatea de urin\u0103 care se elimin\u0103, stimuleaz\u0103 sucul gastric \u015fi cel biliar, scade glicemia, antidot al nicotinei.<br \/>\nUleiul de benzil are efect puternic antibiotic, este eficient pentru inim\u0103, \u00eent\u0103re\u015fte imunitatea natural\u0103 a organismului,con\u0163ine iod care contribuie la buna func\u0163ionare a glandei tiroide.<br \/>\nSe poate folosi la ameliorarea afec\u0163iunilor dermatologice, digestive, hepatice, tiroidiene.<br \/>\nFrunzele c\u00e3rnoase \u0219i rotunde ale plantei con\u0163in mult iod \u0219i fier, av\u00e2nd un gust piperat de ridiche,n\u00e3sturelul se consum\u00e3 de obicei \u00een amestec cu alte salate.<br \/>\nNasturelul d\u00e3 un gust picant supelor, sosului pesto, pe\u0219telui, salatelor \u0219i sucurilor de legume,gustul iute, intens, \u00eel face potrivit pentru salatele verzi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e3sturelul(Nasturtium officinale, Fam. Cruciferae) cu denumirea popular\u00e3 ai\u015fir, bob\u00e2lnic, bobornic, br\u00e2ncu\u0163\u0103 voiniceasc\u0103, cardam\u0103, creson, crevi\u0163\u0103, frunza voinicului, hreni\u0163\u0103, iarba voinicului, m\u0103cri\u015f, m\u0103cri\u015f de balt\u0103, n\u0103sturea, pribolnic, voinic\u0103 are propriet\u0103\u0163i diuretice &hellip; <\/p>\n","protected":false},"author":3,"featured_media":2873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,26],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2872"}],"collection":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/comments?post=2872"}],"version-history":[{"count":3,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2872\/revisions"}],"predecessor-version":[{"id":2877,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2872\/revisions\/2877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media\/2873"}],"wp:attachment":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media?parent=2872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/categories?post=2872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/tags?post=2872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}