{"id":2821,"date":"2022-01-14T15:45:12","date_gmt":"2022-01-14T13:45:12","guid":{"rendered":"https:\/\/ancadanielaraiciu.ro\/w\/?p=2821"},"modified":"2023-07-05T18:28:34","modified_gmt":"2023-07-05T15:28:34","slug":"traditii-fitoterapie-aromaterapie","status":"publish","type":"post","link":"https:\/\/ancadanielaraiciu.ro\/w\/traditii-fitoterapie-aromaterapie\/","title":{"rendered":"#TRADI\u0162II  #FITOTERAPIE #AROMATERAPIE"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/download-1.jpg\" alt=\"\" width=\"259\" height=\"194\" class=\"alignnone size-full wp-image-2824\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/download-1.jpg 259w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/download-1-80x60.jpg 80w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/download.jpg\" alt=\"\" width=\"259\" height=\"194\" class=\"alignnone size-full wp-image-2826\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/download.jpg 259w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/download-80x60.jpg 80w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/gradina_senzoriala_236548462.jpg\" alt=\"\" width=\"512\" height=\"288\" class=\"alignnone size-full wp-image-2828\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/gradina_senzoriala_236548462.jpg 512w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/gradina_senzoriala_236548462-300x169.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/gradina_senzoriala_236548462-107x60.jpg 107w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/646x404.jpg\" alt=\"\" width=\"646\" height=\"404\" class=\"alignnone size-full wp-image-2830\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/646x404.jpg 646w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/646x404-300x188.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/646x404-96x60.jpg 96w\" sizes=\"(max-width: 646px) 100vw, 646px\" \/><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/972ce0cd25c21c65bfa440bc6fa085a2_M.jpg\" alt=\"\" width=\"500\" height=\"290\" class=\"alignnone size-full wp-image-2832\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/972ce0cd25c21c65bfa440bc6fa085a2_M.jpg 500w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/972ce0cd25c21c65bfa440bc6fa085a2_M-300x174.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/972ce0cd25c21c65bfa440bc6fa085a2_M-330x190.jpg 330w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2022\/01\/972ce0cd25c21c65bfa440bc6fa085a2_M-103x60.jpg 103w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u201c\u00cen anul 2014,  sub  ini\u0163iativa  Asocia\u0163iei &#8220;Centrul de Resurse pentru Dezvoltare 2020\u201d \u00een parteneriat  cu Gr\u00e3dina  Botanic\u00e3 a  Complexului Muzeal  de  \u0218tiin\u0163ele  Naturii Gala\u0163i, a  implementat cu succes un proiect inedit, unic \u00een \u0163ar\u00e3, intitulat &#8220;Gradina Senzorial\u00e3.<br \/>\n Acest proiect a c\u00e2\u0219tigat  competi\u0163ia na\u0163ional\u00e3, proiect realizat cu sprijinul unor finan\u0163atori \u0219i a fost premiat cu trofeul Spa\u0163ii Verzi Urbane -2014.<br \/>\nGr\u00e3dina Senzorial\u00e3 este conceput\u00e3 nu numai pentru a atrage vizitatorii \u00eentr-un num\u00e3r c\u00e2t mai mare, \u00eentr-un spa\u0163iu  pu blic de relaxare \u0219i cunoa\u0219tere ci \u0219i pentru a pune \u00een valoare patrimoniul vegetal al Gr\u00e3dinii Botanice,\u00een special colec\u0163iile de plante  medicinale \u0219i  aromatice.<br \/>\nProiectul are ca beneficiari to\u0163i g\u00e3l\u00e3\u0163enii \u0219i nu numai.<br \/>\nNatura a reprezentat pentru  noi, oamenii, dintotdeauna  ad\u00e3post, surs\u00e3 de hran\u00e3 dar \u0219i leac pentru trup \u0219i suflet.<br \/>\nOmul a folosit \u00eentotdeauna  plantele \u00een folosul s\u00e3n\u00e3ta\u0163ii \u00eenc\u00e3 din cele mai vechi timpuri, egiptenii, grecii \u0219i romanii le-au studiat \u0219i au utilizat plantele \u00een medicin\u00e3, cosmetic\u00e3 \u0219i \u00eemb\u00e3ls\u00e3mare.<br \/>\nFitoterapia a ap\u00e3rut de fapt odat\u00e3 cu omul care le-a observat, le-a experimentat \u0219i a \u00eenv\u00e3\u0163at s\u00e3 aleag\u00e3 din mediul \u00eenconjur\u00e3tor acele \u00b7 plante care \u00eei erau folositoare \u00een ameliorarea diverselor afec\u0163iuni.<br \/>\nPopularitatea fitoterapiei a dus mai apoi la \u00eenfiin\u0163area primelor gradini botanice, dedicate \u00een principal cultiv\u00e3rii speciilor de plante medicinale \u0219i aromatice, unde se realizau cercet\u00e3ri \u0219i diferite activit\u00e3\u0163i cu  rol educativ.<br \/>\nAstazi,  fitoterapia \u0219i aromaterapia modern\u00e3 studiaz\u00e3 efectele plantelor la nivel molecular. Un exemplu \u00een acest sens ni-l ofer\u00e3 cercet\u00e3torii japonezi de la Universitatea din Tokio care, \u00een urma studiilor efectuate, au ar\u00e3tat ca prin inhalarea unor substan\u0163e precum linalolul, aro ma specifica din coriandru, se reduce nivelul de stres din organism.<br \/>\nSe \u0219tie c\u00e3 mirosul este unul din cele mai puternice sim\u0163uri cu care este \u00eenzestrat omul deoarece are capacitatea de a ne influen\u0163a starea de s\u00e3n\u00e3tate fizic\u00e3 sau mental\u00e3. Deci, mirosul poate reprezenta o modalitate inedit\u00e3 de a induce starea de bine.<br \/>\nOmul a fost creat s\u00e3 mearg\u00e3 descul\u0163 \u0219i astfel, organismul s\u00e3 func\u0163ioneze la parametri optimi.<br \/>\nAleea terapeutic\u00e3, amenajat\u00e3 \u00een cadrul Gr\u00e3dinii Senzoriale, ofer\u00e3 vizitatorilor posibilitatea s\u00e3 experimenteze mersul descul\u0163 pe diferite suprafe\u0163e \u0219i materiale naturale (scoar\u0163a de copac, conuri de brad, f\u00e2n uscat, trunchiuri de copaci, sec\u0163iuni de trunchi, c\u00e3r\u00e3mid\u00e3, nisip, pietre \u0219i gazon.<br \/>\nEfectele terapeutice ale aleii nu sunt de neglijat. lndiferent de v\u00e2rst\u00e3 sau de se zon, este bine s\u00e3 experiment\u00e3m plimb\u00e3ri terapeutice \u00een t\u00e3lpile goale. Ele constau \u00een stimularea mu\u0219chilor t\u00e3lpilor, plimbarea \u00een picioarele goale put\u00e2nd remedia printre altele efectele negative ale platfusului \u0219i ale gleznelor deformate, contribuind la pozi\u0163ionarea corect\u00e3 a coloanei vertebrale.<br \/>\nPe t\u00e3lpi exist\u00e3 nu mai pu\u0163in de 7200 de termina\u0163ii nervoase ce sunt conectate la toate p\u00e3r\u0163ile corpului. Prin masajul t\u00e3lpilor, durerile, stresul se atenueaz\u00e3 iar organismul intr\u00e3 \u00eentr-o senza\u0163ie confortabil\u00e3 de relaxare de aceea mersuI descult are efect terapeutic, fiind de fapt o metoda str\u00e3veche asociat\u00e3 medicinei complementare .<br \/>\nDin loc \u00een loc sunt amplasate 5 gr\u00e3dini verticale, unde vizitatorii pot identifica diferite specii de plante medicinale \u0219i aromatice prin intermediul sim\u0163urilor.<br \/>\n\u00cen zilele noastre, statul prelungit \u00een fa\u0163a computerului predispune la apari\u0163ia unor diformit\u00e3\u0163i ale coloanei vertebrale mai ales la copii \u0219i tineri, prin urmare Gr\u00e3dina Senzorial\u00e3 v\u00e3 propune o alternativ\u00e3 de relaxare \u0219i o por\u0163ie de s\u00e3n\u00e3tate \u00een mijlocul naturii. Pauzele se pot face a\u0219ezandu-ne pe fotoliile ergonomice confec\u0163ionate din lemn, ce sunt adaptate pentru a creea o postur\u00e3 comod\u00e3 corpului, fiind un mijloc de relaxare sau chiar de medita\u0163ie.<br \/>\n\u00cen cadrul Gr\u00e3dinii Senzoriale au loc activita\u0163i de educatie ecologic\u00e3 sub denumi rea &#8220;Terapia naturii&#8221; organizate pe baza de programare \u0219i \u00eenso\u0163ite de ghizi senzoriali, ace\u0219tia fiind studen\u0163i voluntari coordona\u0163i de catre doamna conferen\u0163iar universitar dr. biolog Marian Lupoae (responsabil\u00e3 \u00een cadrul proiectului) de la Facultatea de Medicin\u0219 \u0219i Farmacie a Univesit\u00e3\u0163ii &#8220;Dun\u00e3rea de Jos&#8221; Gala\u0163i.<br \/>\nGhizii senzoriali orienteaz\u00e3 vizitatorii, care sunt de regul\u00e3 grupuri de elevi de liceu \u0219i gimnaziu, dar \u0219i grupuri de copii cu nevoi speciale, s\u00e3 identifice plantele medicinale \u0219i aromatice prin utilizarea diverselor sim\u0163uri.<br \/>\n\u00cen cadrul acestor activit\u00e3\u0163i participan\u0163ii pot parcurge aleea terapeutica, pot discuta despre natura \u0219i comportamentul responsabil fa\u0163\u00e3 de mediu, pot socializa \u0219i discuta despre plantele identificate \u0219i utilizarea lor \u00een diverse scopuri. La final pot lua o por\u0163ie de relaxare, \u00eentr-un cadru natural, pe \u0219ezlongurile special amenajate.<br \/>\nSe solicit\u00e3 vizitatorilor la final s\u00e3 scrie despre plantele medicinale \u0219i aromatice favorite \u00een jurnalul Gr\u00e3dinii Senzoriale.<br \/>\nPot s\u00e3 le deseneze, s\u00e3 descrie experien\u0163a senzorial\u00e3 avut\u00e3(prin atingere, miros, gust sau privit) sau s\u00e3 men\u0163ioneze cum pot ti folosite.<br \/>\nGr\u00e3dina Senzorial\u00e3 din cadrul Gr\u00e3dinii Botanice Gala\u0163i este o alternativ\u00e3 de excep\u0163ie de a petrece timp liber \u00een natur\u00e3 \u0219i un spa\u0163iu public de cunoa\u0219tere \u0219i de socializare, deschis tuturor genera\u0163iilor.<br \/>\nAici vizitatorii pot interac\u0163iona cu natura \u00eentr-un mod inedit, diferit fa\u0163\u00e3 de cel cu care au fost obi\u0219nui\u0163i \u00eentr-o gr\u00e3din\u00e3 botanic\u00e3. Spa\u0163iul creat, cucere\u0219te astfel vizitatorul care se opre\u0219te din tumultul cotidian, p\u00e3\u0219e\u0219te \u00eentr-o oaz\u00e3 de lini\u0219te \u0219i de verdea\u0163\u00e3, l\u00e3s\u00e2ndu-\u0219i sim\u0163urile s\u00e3 se bucure de aceasta experien\u0163\u00e3.\u201d<br \/>\nDr. ing.Paul Lupoae<br \/>\nDirector interimar Gr\u00e3dina Botanic\u00e3 Gala\u0163i<br \/>\n http:\/\/www.cmsngl.ro\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u00cen anul 2014, sub ini\u0163iativa Asocia\u0163iei &#8220;Centrul de Resurse pentru Dezvoltare 2020\u201d \u00een parteneriat cu Gr\u00e3dina Botanic\u00e3 a Complexului Muzeal de \u0218tiin\u0163ele Naturii Gala\u0163i, a implementat cu succes un proiect &hellip; <\/p>\n","protected":false},"author":3,"featured_media":2822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2821"}],"collection":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/comments?post=2821"}],"version-history":[{"count":6,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2821\/revisions"}],"predecessor-version":[{"id":2833,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2821\/revisions\/2833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media\/2822"}],"wp:attachment":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media?parent=2821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/categories?post=2821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/tags?post=2821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}