{"id":2607,"date":"2021-09-06T14:32:52","date_gmt":"2021-09-06T11:32:52","guid":{"rendered":"https:\/\/ancadanielaraiciu.ro\/w\/?p=2607"},"modified":"2021-09-06T14:32:52","modified_gmt":"2021-09-06T11:32:52","slug":"ridichea-neagra","status":"publish","type":"post","link":"https:\/\/ancadanielaraiciu.ro\/w\/ridichea-neagra\/","title":{"rendered":"RIDICHEA   NEAGR\u0102"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/09\/istockphoto-926762828-170667a.jpg\" alt=\"\" width=\"509\" height=\"339\" class=\"size-full wp-image-2610\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/09\/istockphoto-926762828-170667a.jpg 509w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/09\/istockphoto-926762828-170667a-300x200.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/09\/istockphoto-926762828-170667a-90x60.jpg 90w\" sizes=\"(max-width: 509px) 100vw, 509px\" \/><br \/>\nRidichea (Raphanus sativus) este o legum\u0103 cultivat\u0103 \u00een regiunile temperate pentru r\u0103d\u0103cina ei suculent\u0103 \u0219i bulboas\u0103. Latinii o numeau radicula, variet\u0103\u021bile moi se folosesc pentru consumul uman, iar cele mari \u0219i fibroase se folosesc ca aliment pentru animale. Ridichile sunt foarte populare \u00een Europa, \u00een special \u00een zonele reci, pentru c\u00e3 pot fi p\u0103strate mai multe luni dup\u0103 recoltare.<br \/>\nRidichea are un gust \u00een\u021bep\u0103tor, asem\u0103n\u0103tor cu varza, gust care dispare atunci c\u00e2nd este preparat\u00e3 termic.<br \/>\nRidichea ajunge s\u0103 c\u00e2nt\u0103reasc\u0103 mai mult de 1 kg, dar se poate recolta \u0219i c\u00e2nd este mic\u0103. M\u0103rimea difer\u0103 \u00een func\u021bie de varietate \u0219i de timpul \u00een care este l\u0103sat\u0103 s\u0103 creasc\u0103. Depinz\u00e2nd de varietate ridichea are pulpa galben\u0103, alb\u0103, pu\u021bin portocalie sau ro\u0219iatic\u0103.<br \/>\nRidichea este foarte popular\u0103 \u00een America de Sud unde se folose\u0219te varietatea Raphanus sativus, ridiche alb\u0103, care este mai mare dec\u00e2t ridichea european\u0103.<br \/>\nRidichea neagr\u0103 (Raphanus sativus niger, fam. Cruciferae ) este un soi de ridiche folosit din cele mai vechi timpuri \u00een medicina natural\u00e3, atribuindu-se puteri de ameliorare a afec\u0163iunilor digestive \u0219i respiratorii.<br \/>\nDenumirea popular\u00e3 este de  arape, aripane, r\u0103diche, r\u0103diche de gr\u0103din\u0103, r\u0103ghi\u021bi, redichi, r\u0103diche tomnatic\u0103, r\u0103diche de var\u0103, r\u0103diche de iarn\u0103<br \/>\nRidichea neagr\u0103 poate fi consumat\u0103 crud\u0103 ca salat\u0103 sau preparat\u00e3 \u00een supe sau toc\u0103ni\u021be.<br \/>\nDin punct de vedere al compozi\u021biei chimice con\u0163ine rafanol (esen\u021b\u0103 sulfurat\u0103), tocoferol, ulei volatil, celuloz\u0103, pectine, fibre, vitaminele A, B1, B2, niacin, vitamina C, acid folic, s\u0103ruri minerale cu potasiu, magneziu, calciu, fosfor, fier, clor, zinc, siliciu, sulf, seleniu, hidra\u021bi de carbon.<br \/>\nRidichea neagr\u00e3 are toate propriet\u0103\u021bile terapeutice ale grupului de plante crucifere.<br \/>\nCa \u0219i ac\u021biune farmacologic\u0103 este antiseptic\u00e3, depurativ\u00e3, ajut\u0103 la diminuarea calculilor, tonifiaz\u0103 mucoasa stomacal\u00e3, m\u0103re\u0219te cantitatea de bil\u0103 secretat\u0103, cur\u0103\u021b\u0103 mucoasele, are ac\u0163iune antialergic\u00e3, stimuleaz\u00e3 celula hepatic\u00e3 \u0219i renal\u00e3, este tonic respirator, are ac\u0163iune sedativ\u00e3 \u0219i bactericid\u0103, stimuleaz\u0103 pofta de m\u00e2ncare, cur\u0103\u021b\u0103 articula\u021biile de depuneri, purific\u0103 organismul prin eliminarea reziduurilor, \u00eent\u0103re\u0219te firul de p\u0103r, amelioreaz\u00e3 afec\u021biunile c\u0103ilor respiratorii.<br \/>\nRidichea neagr\u0103 ajuta  la combaterea efectelor exceselor alimentare \u00eentr-un mod natural \u0219i eficient, se folose\u0219te la prevenirea fenomenului de \u00eemb\u0103tr\u00e2nire prematur\u0103 deoarece este foarte bogat\u0103 \u00een vitamina C, \u00een vitamine din complexul B (B1, B2, B6, B9), \u00een vitamina E \u0219i \u00een seleniu organic, r\u0103d\u0103cina de ridiche neagr\u0103 fiind un elixir de via\u021b\u0103 lung\u0103. Administrarea periodic\u00e3 a Raphanus sativus niger cre\u0219te speran\u021ba de via\u021b\u0103, prin ameliorarea afec\u0163iunilor cardiovasculare, prelunge\u0219te tinere\u021bea biologic\u0103 \u0219i \u00eempiedic\u0103 apari\u021bia proceselor degenerative. \u00cen zonele din Japonia, Coreea de Sud sau China \u00een care tr\u0103iesc multe persoane care ating v\u00e2rsta de 100 de ani, consumul de ridiche neagr\u0103, mai ales sub form\u0103 de salat\u0103, este foarte ridicat.<br \/>\nUnele studii au ar\u00e3tat c\u00e3 extractul apos de ridiche neagr\u0103 este activ pe viru\u0219ii care declan\u0219eaz\u00e3 gripa.<br \/>\n\u00cen medicina popular\u0103 rom\u00e2neasc\u0103, leacul cel mai r\u0103sp\u00e2ndit pentru ameliorarea  \u201er\u0103celilor de tot felul\u201c este siropul de ridiche neagr\u0103, leac ale c\u0103rui efecte antivirale are \u0219i o sus\u021binere \u0219tiin\u021bific\u0103. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ridichea (Raphanus sativus) este o legum\u0103 cultivat\u0103 \u00een regiunile temperate pentru r\u0103d\u0103cina ei suculent\u0103 \u0219i bulboas\u0103. Latinii o numeau radicula, variet\u0103\u021bile moi se folosesc pentru consumul uman, iar cele mari &hellip; <\/p>\n","protected":false},"author":3,"featured_media":2608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,26],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2607"}],"collection":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/comments?post=2607"}],"version-history":[{"count":3,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2607\/revisions"}],"predecessor-version":[{"id":2612,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2607\/revisions\/2612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media\/2608"}],"wp:attachment":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media?parent=2607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/categories?post=2607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/tags?post=2607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}