{"id":2437,"date":"2021-07-08T13:53:41","date_gmt":"2021-07-08T10:53:41","guid":{"rendered":"https:\/\/ancadanielaraiciu.ro\/w\/?p=2437"},"modified":"2021-07-08T14:23:13","modified_gmt":"2021-07-08T11:23:13","slug":"salvia-prietena-sanatatii","status":"publish","type":"post","link":"https:\/\/ancadanielaraiciu.ro\/w\/salvia-prietena-sanatatii\/","title":{"rendered":"SALVIA   PRIETENA S\u0102N\u0102T\u0102\u0162II"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/07\/istockphoto-943932634-170667a.jpg\" alt=\"\" width=\"508\" height=\"339\" class=\"size-full wp-image-2439\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/07\/istockphoto-943932634-170667a.jpg 508w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/07\/istockphoto-943932634-170667a-300x200.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/07\/istockphoto-943932634-170667a-90x60.jpg 90w\" sizes=\"(max-width: 508px) 100vw, 508px\" \/><br \/>\nSalvia (Salvia officinalis) familia Lamiaceae este o plant\u0103 erbacee cu flori divers colorate, (mici) cultivat\u0103 ca plant\u0103 medicinal\u0103 sau decorativ\u0103, originar\u0103 din sudul Europei \u0219i din regiunile mediteraneene. Denumirea de salvia deriv\u0103 din cuv\u00e2ntul latinesc &#8220;salvare&#8221; (a vindeca, a \u00eens\u0103n\u0103to\u0219i).<br \/>\nSalvia are mai multe denumiri populare:jaie, jai, jale, jale de gr\u0103din\u0103, jale\u015f bun, jale\u015f de gr\u0103din\u0103, jalie,  jele, joaie, joaic de gr\u0103din\u0103, iarba Sf\u00e2ntului Ioan, salbie, salvie, s\u0103lvie de gr\u0103din\u0103, selghie, silvie, \u015falet, \u015falie, \u015falvie, \u015falvir, \u015f\u0103lvie, \u015ferlai.<br \/>\nA fost cunoscut\u0103 ca plant\u0103 medicinal\u0103 \u0219i utilizat\u00e3 de greci \u015fi de romani \u00een antichitate. Datorit\u0103 ac\u0163iunii complexe pe care o exercit\u0103 asupra organismului uman i s-au atribuit propriet\u0103\u0163i terapeutice deosebite, fiind considerat\u0103 ca un panaceu universal.<br \/>\nSalvia officinalis este o specie endemic\u00e3, \u00eent\u00e2lnit\u00e3 \u00een Maramure\u0219, Transilvania, Muntenia.<br \/>\nTulpina are patru muchii, pu\u0163in ramificat\u00e3 \u00een partea superioar\u00e3, cu peri,frunzele sunt simple, dispuse opus si decusat, cate 3-5 perechi, dens-alipit-albicios p\u00e3roase pe partea dorsal\u00e3,florile sunt grupate,fructul este  de tip tetraachen\u00e3.<br \/>\n\u00cen tradi\u0163ia popular\u0103 era un leac obi\u015fnuit pentru ameliorarea virozelor respiratorii u\u0219oare, cu decoctul se f\u0103cea gargar\u0103 \u0219i se ameliorau durerilor de din\u0163i.<br \/>\n\u00cen nordul Moldovei ceaiul din frunze de salvie se folosea pentru \u00eent\u0103rirea ochilor \u015fi a auzului, iar compresele pentru desfundarea nasului. Este una dintre cele mai studiate plante de leac din lume, fiind folosit\u0103 \u00een medicina tradi\u0163ional\u00e3 de mai bine de 2500 de ani.<br \/>\nSalvia se recolteaz\u0103 \u00een luna iulie \u0219i se utilizeaz\u0103 \u0219i  pentru ameliorarea altor tipuri de afec\u021biuni cum sunt cele gastrice, hepatice, renale.<br \/>\nSalvia \u00eembun\u0103t\u0103\u0163e\u015fte memoria \u015fi ajut\u0103 la prevenirea deterior\u0103rii celulare iar uleiul esen\u0163ial de salvie ajut\u0103  la \u00eembun\u0103t\u0103\u0163irea func\u0163ion\u0103rii cerebrale.<br \/>\nFolium Salviae con\u0163in ulei eteric 1,4%, tuion\u0103 (salviol, absintol, tanaceton\u0103), salven 1-2%, pinen, cineol, terpene, sescviterpene, borneol, camfor, acetat de linalyl, borneol \u015fi bornil, substan\u0163e estrogene (6000 U. I. \/Kg), saponine, substan\u0163e amare (picrosalvin\u00e3), o rezin\u0103 \u015fi o oleorezin\u0103 aromat\u0103 folosit\u0103 \u00een parfumerie, sitosterol, tanin, acid oleanolic, rezine, produ\u015fi triterpenoidici(acid ursolic, oleanic), acid fumaric, clorogenic, p-cumaric, cafeic, nicotinic, mici cantit\u0103\u0163i de germanicol.<br \/>\nFarmacologic salvia are ac\u0163iune antioxidant\u0103 datorit\u0103 acidului rozmarinic, bactericid\u00e3, se poate folosi \u00een multe afec\u0163iuni cu efecte deosebite, este de asemenea dezinfectant, colagog, coleretic, antiinflamator, cicatrizant.<br \/>\nTinctura, uleiul esen\u0163ial,capsulele care con\u0163in Salvia officinalis  asigur\u0103 aportul necesar de fitonutrien\u0163i \u015fi substan\u0163e bioactive \u00een suplimentarea dietei pentru refacerea tonusului general al organismului (\u00een st\u0103ri de oboseal\u0103 fizic\u0103 \u015fi psihic\u0103, efort intelectual, stres, nervozitate), \u00eembun\u0103t\u0103\u021besc activitatea cerebral\u0103 \u0219i a memoriei \u015fi pentru echilibrare hormonal\u0103, sus\u0163in buna func\u0163ionare a tractului gastro-intestinal, \u00eembun\u0103t\u0103\u0163esc digestia, intervin favorabil \u00een tulbur\u0103rile care \u00eenso\u0163esc menopauza, contribuie la reglarea transpira\u0163iei excesive a corpului,\u00eencetinesc ac\u0163iunea nociv\u0103 a radicalilor liberi forma\u0163i sau introdu\u015fi \u00een organism,contribuie la ap\u0103rarea natural\u0103 a organismului, sprijin\u0103 sistemul imunitar, sus\u021bin s\u0103n\u0103tatea aparatului respirator, u\u0219ureaz\u0103 respira\u021bia \u00een perioadele reci ale anului, ca tonic \u015fi revigorant asigur\u0103 starea general\u0103 de bine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salvia (Salvia officinalis) familia Lamiaceae este o plant\u0103 erbacee cu flori divers colorate, (mici) cultivat\u0103 ca plant\u0103 medicinal\u0103 sau decorativ\u0103, originar\u0103 din sudul Europei \u0219i din regiunile mediteraneene. Denumirea de &hellip; <\/p>\n","protected":false},"author":3,"featured_media":2438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,26],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2437"}],"collection":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/comments?post=2437"}],"version-history":[{"count":5,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2437\/revisions"}],"predecessor-version":[{"id":2444,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2437\/revisions\/2444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media\/2438"}],"wp:attachment":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media?parent=2437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/categories?post=2437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/tags?post=2437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}