{"id":2058,"date":"2021-02-23T09:48:05","date_gmt":"2021-02-23T07:48:05","guid":{"rendered":"https:\/\/ancadanielaraiciu.ro\/w\/?p=2058"},"modified":"2021-02-23T09:48:05","modified_gmt":"2021-02-23T07:48:05","slug":"trifoiul-rosu","status":"publish","type":"post","link":"https:\/\/ancadanielaraiciu.ro\/w\/trifoiul-rosu\/","title":{"rendered":"TRIFOIUL RO\u0218U"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/02\/klee-790779_1920.jpg\" alt=\"\" width=\"1920\" height=\"1278\" class=\"alignnone size-full wp-image-2060\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/02\/klee-790779_1920.jpg 1920w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/02\/klee-790779_1920-300x200.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/02\/klee-790779_1920-1024x682.jpg 1024w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/02\/klee-790779_1920-768x511.jpg 768w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/02\/klee-790779_1920-1536x1022.jpg 1536w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/02\/klee-790779_1920-90x60.jpg 90w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><br \/>\nTrifoiul ro\u015fu este o plant\u0103 furajer\u0103 \u015fi medicinal\u0103 peren\u0103, cu o tulpin\u0103 ce poate atinge p\u00e2n\u0103 la un metru \u00een\u0103l\u0163ime, fiind muchiat\u0103 \u015fi doar pu\u0163in ramificat\u0103. Cre\u015fte sub form\u0103 de tufe, nu numai \u00een culturi, ci \u015fi \u00een stare s\u0103lbatic\u0103 \u2013 prin paji\u015fti, f\u00e2ne\u0163e, poieni de p\u0103dure.Trifoiul ro\u015fu este o plant\u0103 furajer\u0103 suculent\u0103 \u015fi hr\u0103nitoare pentru animale \u015fi, din acest motiv, se cultiv\u0103.<br \/>\nFrunzele trifoliate cu pe\u021biol stipelat la baz\u0103 sunt formate din foliole obovate sau eliptice cu margine \u00eentreag\u0103, cu o pat\u0103 caracteristic\u0103 \u00een forma literei V, de culoare desChis\u0103 pe partea superioar\u0103 a limbului.<br \/>\nFlorile sunt grupate \u00een inflorescen\u021be dense, globulare, sesile sau pedunculate, corola papilionat\u0103 este roz-violet, av\u00e2nd o nuan\u021b\u0103 mai pal\u0103 la baz\u0103. Fructele sunt p\u0103st\u0103i aplatizate cu 1-4 semin\u021be.<br \/>\nPlanta con\u0163ine uleiuri volatile, fitosteroli, flavonozide (izoflavone cu ac\u0163iune estrogenic\u0103), acizi fenolici, acid salicilic, cumarine, saponozide triterpenice, mucilagii, lecitin\u0103, vitamina A, E, C, B2, B3 \u015fi substan\u0163e minerale (calciu, crom, magneziu, potasiu, siliciu).<br \/>\n\u00cen ultimele decenii, trifoiul ro\u0219u a fost recomandat:pentru efectele de la nivelul metabolismului osos \u00een menopauz\u0103;ca alternativ\u0103 a terapiei de substitu\u021bie hormonal\u0103;  ca hipolipemiant datorit\u0103 con\u021binutului \u00een izoflavonoide cu propriet\u0103\u021bi estrogenice.<br \/>\nIn monografia dedicat\u0103 florilor de trifoi ro\u0219u realizat\u0103 de Organiza\u021bia Mondial\u0103 a S\u0103n\u0103ta\u021bii este precizat faptul c\u0103 numeroase studii clinice au evaluat eficacitatea \u0219i siguran\u021ba administr\u0103rii extractelor de trifoi ro\u0219u \u00een simptomatologia asociat\u0103 menopauzei, osteoporozei, hiperlipidemiei,\u00eens\u00e3 datele nu sunt suficiente pentru a sus\u021bine indica\u021biile terapeutice, motiv pentru care extractele se reg\u00e3sesc sub form\u00e3 de suplimente alimentare \u0219i nu ca fitomedicamente.<br \/>\nFitoestrogenii din trifoiul ro\u0219u exercit\u0103 o u\u0219oar\u0103 ac\u021biune cardioprotectoare (\u00eembun\u0103t\u0103\u021besc elasticitatea arterial\u0103 \u0219i reduc tendin\u021ba la oxidare a LDL-colesterolului).<br \/>\n.Suplimentele alimentare care con\u0163in extracte din trifoi ro\u0219u pot fi recomandate \u00een ameliorarea tulbur\u0103rilor vegetative din menopauz\u0103.Exist\u0103 de asemenea o serie de studii ap\u0103rute \u00een ultimii ani, care recomand\u0103 utilizarea de extracte din trifoi ro\u0219u pentru reducerea masei corporale la femeile supraponderale, mai ales pe baza diminu\u0103rii nivelului colesterolului sanguin, a trigliceridelor \u0219i a lipoproteinelor cu densitate mic\u0103.<br \/>\nMierea de trifoi ro\u0219u este foarte c\u00e3utat\u00e3 \u0219i con\u0163ine toate principiile active din flori ca vitamine, minerale si glucide. Pe langa proprietatile ei expectorante, antiseptice, depurative si diuretice, mierea de trifoi ro\u0219u ajuta \u0219i la fixarea calciului in oase.<\/p>\n<p>\u201cFericit acela care \u015ftie s\u0103 tr\u0103iasc\u0103 \u00een armonie cu \u00eentreaga natur\u0103, cu plantele, animalele, oamenii. Cu lucrurile \u015fi cu cuvintele.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trifoiul ro\u015fu este o plant\u0103 furajer\u0103 \u015fi medicinal\u0103 peren\u0103, cu o tulpin\u0103 ce poate atinge p\u00e2n\u0103 la un metru \u00een\u0103l\u0163ime, fiind muchiat\u0103 \u015fi doar pu\u0163in ramificat\u0103. Cre\u015fte sub form\u0103 de &hellip; <\/p>\n","protected":false},"author":3,"featured_media":2059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,26],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2058"}],"collection":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/comments?post=2058"}],"version-history":[{"count":1,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2058\/revisions"}],"predecessor-version":[{"id":2061,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/2058\/revisions\/2061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media\/2059"}],"wp:attachment":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media?parent=2058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/categories?post=2058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/tags?post=2058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}