{"id":1947,"date":"2021-01-26T14:30:18","date_gmt":"2021-01-26T12:30:18","guid":{"rendered":"https:\/\/ancadanielaraiciu.ro\/w\/?p=1947"},"modified":"2021-01-26T14:30:18","modified_gmt":"2021-01-26T12:30:18","slug":"lucerna-parintele-tuturor-plantelor","status":"publish","type":"post","link":"https:\/\/ancadanielaraiciu.ro\/w\/lucerna-parintele-tuturor-plantelor\/","title":{"rendered":"LUCERNA-P\u0102RINTELE TUTUROR PLANTELOR"},"content":{"rendered":"<p>Lucerna sau alfalfa, specia Medicago sativa L. din familia Fabaceae este o plant\u0103 ierboas\u0103, peren\u0103, cu r\u0103d\u0103cina pivotant\u0103, lung\u0103 de 1-2 p\u00e2n\u0103 la 6 m \u0219i cu stoloni scur\u021bi, lucerna prezint\u0103 o tulpin\u0103 erect\u0103, u\u0219or muchiat\u0103.<br \/>\nPartea aerian\u0103 \u00eenflorit\u0103 de lucern\u0103 con\u021bine:isoflavone, alte flavonoide, deriva\u021bi de luteolin\u0103, kemferol, cvercetol, miricetol, apigenol, saponine triterpenice, fitosteroli, lipide(gliceride ale acizilor linoleic \u0219i linolenic), proteine \u0219i aminoacizi(arginin\u0103, asparagin\u0103, lizin\u0103), carotenoide, vitamine, minerale, alcaloizi (trigonelin\u0103), ulei volatil.<br \/>\nOriginar\u0103 din Asia, lucerna este una dintre cele mai vechi plante cultivate pentru furaje la animale, denumirea de alfalfa provenind de la termenul \u00een limba arab\u0103 \u201eal-fal-fa\u201d cu semnifica\u021bia \u201ep\u0103rintele tuturor alimentelor&#8221;.<br \/>\nPartea aerian\u0103 ac\u021bioneaz\u0103 prin principiile sale active ca:hipocolesterolemiant, prin reducerea absorb\u021biei intestinale a colesterolului \u0219i cre\u0219terea elimin\u0103rii acizilor biliari f\u0103r\u0103 a afecta nivelul HDL-colesterolului,antioxidant,antiaterosclerotic, hipoglicemiant.<br \/>\nAc\u021biunea antimicrobian\u0103 a extractelor din lucern\u0103 a fost dovedit\u0103 pentru sapogenolii izola\u021bi, at\u00e2t fa\u021b\u0103 de bacterii gram pozitive, c\u00e2t \u0219i fa\u021b\u0103 de bacterii gram negative.<br \/>\nPreparate care con\u0163in lucern\u00e3 sunt recomandate \u00een avitaminoze A, C, E, K \u0219i \u00een convalescen\u021b\u0103.<br \/>\nCa s\u00e3 tragem o concluzie lucerna  restabile\u015fte \u015fi echilibreaz\u0103 func\u0163iile metabolice ale unor \u0163esuturi \u015fi organe, stabilizeaz\u0103 nivelul de colesterol \u015fi de glucoz\u0103 din s\u00e2nge,contribuie la func\u0163ionarea normal\u0103 a tractului digestiv, manifest\u0103 un rol deosebit \u00een coagularea s\u00e2ngelui, opre\u015fte s\u00e2nger\u0103rile,\u00eenl\u0103tur\u0103 efectele nepl\u0103cute ale menopauzei (starea de iritabilitate, de nelini\u015fte, atenueaz\u0103 bufeurile),stimuleaz\u0103 r\u0103spunsul imun \u015fi cre\u015fte capacitatea de ap\u0103rare natural\u0103 a organismului, \u00eembun\u0103t\u0103\u0163e\u015fte capacitatea de munc\u0103, cre\u015fte vitalitatea, cre\u015fte nivelul energetic al organismului.<\/p>\n<p>\u201cR\u0103d\u0103cinile oric\u0103rei plante aleg dintre numeroasele substan\u0163e ale solului doar pe acelea de care planta are nevoie. \u201c<\/p>\n<p>Maria Motessori<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/01\/istockphoto-1285063541-170667a-1.jpg\" alt=\"\" width=\"469\" height=\"309\" class=\"size-full wp-image-1951\"\n \n\n\n<\/p srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/01\/istockphoto-1285063541-170667a-1.jpg 469w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/01\/istockphoto-1285063541-170667a-1-300x198.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2021\/01\/istockphoto-1285063541-170667a-1-91x60.jpg 91w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/>\n","protected":false},"excerpt":{"rendered":"<p>Lucerna sau alfalfa, specia Medicago sativa L. din familia Fabaceae este o plant\u0103 ierboas\u0103, peren\u0103, cu r\u0103d\u0103cina pivotant\u0103, lung\u0103 de 1-2 p\u00e2n\u0103 la 6 m \u0219i cu stoloni scur\u021bi, lucerna &hellip; <\/p>\n","protected":false},"author":3,"featured_media":1950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,26],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/1947"}],"collection":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/comments?post=1947"}],"version-history":[{"count":5,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/1947\/revisions"}],"predecessor-version":[{"id":1955,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/1947\/revisions\/1955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media\/1950"}],"wp:attachment":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media?parent=1947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/categories?post=1947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/tags?post=1947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}