{"id":1796,"date":"2020-10-21T13:31:09","date_gmt":"2020-10-21T10:31:09","guid":{"rendered":"https:\/\/ancadanielaraiciu.ro\/w\/?p=1796"},"modified":"2020-10-21T13:31:09","modified_gmt":"2020-10-21T10:31:09","slug":"hiperaciditatea-gastrica-si-natura","status":"publish","type":"post","link":"https:\/\/ancadanielaraiciu.ro\/w\/hiperaciditatea-gastrica-si-natura\/","title":{"rendered":"HIPERACIDITATEA GASTRICA SI  NATURA"},"content":{"rendered":"<p>Igiena de via\u021b\u0103 necesar\u0103 combaterii cu succes a hiperacidit\u0103\u021bii gastrice, este o afec\u021biune recurent\u0103 toamna,<br \/>\nPacien\u021bii cu afec\u021biuni digestive sunt o categorie \u00een continu\u0103 cre\u0219tere din cauza alimenta\u021biei proaste, a oboselii \u0219i grijilor cronice, a stresului prost gestionat.<br \/>\n\u00cen pia\u0163a din Rom\u00e2nia s-a reu\u0219it crearea unui complex sinergic  excep\u021bional prin asocierea cuticulei de pui cu armurariul, dar \u0219i cu topinamburul.<br \/>\nAceste tipuri de substan\u0163e active asigur\u0103 un aport bogat de fitonutrien\u021bi necesare echilibr\u0103rii dietei, anume conceput pentru \u00eembun\u0103t\u0103\u021birea digestiei \u0219i buna func\u021bionare a tractului gastro-intestinal, av\u00e2nd calitatea de a men\u021bine aciditatea gastric\u0103 \u00een limite normale.<br \/>\nUn tip de ulei ob\u0163inut prin presare la rece uleiul de c\u00e3tin\u00e3 hr\u0103ne\u0219te celula hepatic\u0103, stimuleaz\u0103 sinteza de proteine \u00een ficat, contribuie la \u00eembun\u0103t\u0103\u021birea func\u021biei de detoxifiere a ficatului \u0219i vine s\u0103 completeze paleta  ideal\u00e3 pentru combaterea acidit\u0103\u021bii gastrice.<br \/>\nAceste substan\u0163e active combinate cu un stil de via\u021b\u0103 atent, men\u021bin aciditatea gastric\u0103 \u00een limite normale, av\u00e2nd rol de protec\u021bie, favorizeaz\u0103 regenerarea mucoasei de la acest nivel, \u00eempiedic\u0103 trecerea con\u021binutului acid al stomacului \u00een esofag, calmeaz\u0103 senza\u021biile de disconfort, tensiune abdominal\u0103, \u0219i arsuri. Pacien\u021bii \u00ee\u0219i redob\u00e2ndesc starea de bine, inerent\u0103 unei vie\u021bi active \u0219i \u00eemplinite.<br \/>\nHiperaciditatea gastric\u0103 este una dintre cele mai r\u0103sp\u00e2ndite probleme ale sistemului digestiv. Senza\u0163ia de arsur\u0103 stomacal\u0103 care poate fi \u00eenso\u0163it\u0103 de grea\u0163\u0103 \u0219i v\u0103rs\u0103turi, genereaz\u0103 o stare general\u0103 de disconfort \u015fi, deseori, poate produce afec\u0163iuni ale esofagului din cauza acidul gastric.<br \/>\nDurerile pot fi at\u00e2t de puternice \u00eenc\u00e2t sunt confundate cu simptomele unui infarct, de aceea este bine s\u0103 identific\u0103m exact cauzele, prin intermediul unui specialist \u015fi s\u0103 le lu\u0103m \u00een serios.<br \/>\nDac\u0103 hiperaciditatea gastric\u0103 este la un nivel mediu, putem s\u0103 echilibr\u0103m singuri balan\u0163a cu ajutorul unor alimente care contracareaz\u0103 aciditatea:<br \/>\nMix de castravete, aloe vera \u015fi m\u0103r \u2013 un castravete \u015fi un m\u0103r verde se taie cubule\u0163e \u015fi se mixeaz\u0103 cu 125 ml de suc de aloe vera \u015fi dou\u0103 c\u0103ni de ap\u0103. Se consum\u0103 un singur pahar pe zi, dup\u0103 mesele principale.<br \/>\nAp\u0103 de cartofi \u2013 doi cartofi se spal\u0103, se cur\u0103\u0163\u0103 de coaj\u0103 \u015fi se rad, apoi se stoarce pulpa ras\u0103 \u015fi se ob\u0163ine un suc. Acesta se amestec\u0103 cu dou\u0103 pahare de ap\u0103 \u015fi se consum\u0103 \u00een cazul \u00een care suferim deja de aciditate. Cartofii regleaz\u0103 pH-ul gastric \u015fi \u00eempiedic\u0103 refluxul \u00een esofag.<br \/>\nGhimbir \u2013 se fierb dou\u0103 c\u0103ni cu ap\u0103, se adaug\u0103 patru r\u0103d\u0103cini de ghimbir cur\u0103\u0163ate \u015fi t\u0103iate felii, apoi se las\u0103 \u00een infuzie 20 minute. Se consum\u0103 un pahar pe zi, \u00eenainte de culcare, ghimbirul are propriet\u0103\u0163i alcaline, regleaz\u0103 pH-ul gastric \u015fi acizii biliari.<br \/>\nScor\u0163i\u015foar\u0103 \u2013 dou\u0103 linguri de scor\u0163i\u015foar\u0103 se fierb \u00een 500 ml de ap\u0103. Se consum\u0103 un pahar dup\u0103 mese.<br \/>\nBanane cu lapte \u2013 cinci banane se mixeaz\u0103 \u00eempreun\u0103 cu o jum\u0103tate pahar de ap\u0103 \u015fi o jum\u0103tate pahar lapte. Se consum\u0103 dup\u0103 mese, deoarece alin\u0103 orice problem\u0103 gastric\u0103.<br \/>\n\u00cen mod normal, este necesar\u0103 o cantitate mic\u0103 de acid clorhidric pentru a transforma proteinele carbohidra\u021bii, aminoacizii, glucoza, mineralele \u0219i vitaminele din alimente, \u00een energie. Dac\u0103 \u00eens\u0103 avem de-a face cu o cantitate de acid clorhidric \u00een exces, apar fenomene distructive nu numai la nivelul tractului digestiv ci \u0219i \u00een \u00eentregul organism, pentru c\u0103 suntem ceea ce digeram, literalmente.<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/milk-thistle-is-rich-3522134_1920-1.jpg\" alt=\"\" width=\"1920\" height=\"1280\" class=\"alignnone size-full wp-image-1800\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/milk-thistle-is-rich-3522134_1920-1.jpg 1920w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/milk-thistle-is-rich-3522134_1920-1-300x200.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/milk-thistle-is-rich-3522134_1920-1-1024x683.jpg 1024w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/milk-thistle-is-rich-3522134_1920-1-768x512.jpg 768w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/milk-thistle-is-rich-3522134_1920-1-1536x1024.jpg 1536w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/milk-thistle-is-rich-3522134_1920-1-90x60.jpg 90w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/jerusalem-artichoke-3683550_1920.jpg\" alt=\"\" width=\"1920\" height=\"1280\" class=\"alignnone size-full wp-image-1802\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/jerusalem-artichoke-3683550_1920.jpg 1920w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/jerusalem-artichoke-3683550_1920-300x200.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/jerusalem-artichoke-3683550_1920-1024x683.jpg 1024w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/jerusalem-artichoke-3683550_1920-768x512.jpg 768w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/jerusalem-artichoke-3683550_1920-1536x1024.jpg 1536w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/jerusalem-artichoke-3683550_1920-90x60.jpg 90w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/selenium-resetlakovy-984814_1920-1.jpg\" alt=\"\" width=\"1920\" height=\"1405\" class=\"alignnone size-full wp-image-1804\" srcset=\"https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/selenium-resetlakovy-984814_1920-1.jpg 1920w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/selenium-resetlakovy-984814_1920-1-300x220.jpg 300w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/selenium-resetlakovy-984814_1920-1-1024x749.jpg 1024w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/selenium-resetlakovy-984814_1920-1-768x562.jpg 768w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/selenium-resetlakovy-984814_1920-1-1536x1124.jpg 1536w, https:\/\/ancadanielaraiciu.ro\/w\/wp-content\/uploads\/2020\/10\/selenium-resetlakovy-984814_1920-1-82x60.jpg 82w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><br \/>\n Din fericire, dac\u0103 este controlat\u0103, aciditatea gastric\u0103 este inofensiv\u0103, \u00eens\u0103 dac\u0103 men\u021binem un stil de via\u021b\u0103 haotic, cu oboseal\u0103 cronic\u0103 \u0219i exces de gr\u0103simi \u0219i carbohidra\u021bi putem dezvolta tulbur\u0103ri \u0219i afec\u021biuni gastrice diverse, ulcer.<br \/>\nExist\u0103 alimentele interzise persoanelor care sufer\u0103 de hiperaciditate, gastrit\u0103 hiperacid\u0103 sau ulcer \u0219i m\u0103 refer \u00een primul r\u00e2nd la condimente \u2013 ardei iute, boia, piper, mu\u015ftar, b\u0103uturile reci \u015fi cele carbogazoase, gr\u0103simile animale, carnea \u0219i mezelurile afumate, pr\u0103jelile, alimentele s\u0103rate, fructele acide, dar \u0219i legumele bogate \u00een celuloz\u0103 cum sunt ceapa, usturoiul, castrave\u0163ii, varza, ardeiul, conopida, \u0163elina, ridichile, fasolea \u015fi maz\u0103rea. Contraindicate sunt \u0219i br\u00e2nzeturile fermentate, s\u0103rate \u015fi ou\u0103le pr\u0103jite sau cele fierte tari .<br \/>\nActivitatea fizic\u0103 \u0219i mersul regulat pe jos  \u2013 fie c\u0103 plimbi c\u00e2inele sau faci o plimbare scurt\u0103 dup\u0103 mas\u0103 \u2013 aduc \u00eembun\u0103t\u0103\u021biri activit\u0103\u021bii digestive, contribuind, pe cale de consecin\u021b\u0103, la men\u021binerea s\u0103n\u0103t\u0103\u021bii stomacului. De asemenea, mesele ar trebui s\u0103 fie mici din punct de vedere cantitativ \u0219i dese. Pacientul cu afec\u021biune gastric\u0103 nu ar trebui s\u0103 se culce seara cu stomacul plin.<br \/>\nAnumite plante medicinale \u0219i aromatice armurariul, mu\u0219e\u0163elul, c\u00e3tina  au rol de protec\u021bie a mucoasei de la acest nivel, favorizeaz\u0103 regenerarea acesteia, \u00eempiedic\u0103 trecerea con\u021binutului acid al stomacului \u00een esofag, calmeaz\u0103 senza\u021biile de disconfort, tensiune abdominal\u0103, arsuri, amelioreaz\u0103 unele dezechilibre metabolice consecin\u021be \u0219i intervin favorabil \u00een tulbur\u0103ri func\u021bionale gastro-intestinale.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Igiena de via\u021b\u0103 necesar\u0103 combaterii cu succes a hiperacidit\u0103\u021bii gastrice, este o afec\u021biune recurent\u0103 toamna, Pacien\u021bii cu afec\u021biuni digestive sunt o categorie \u00een continu\u0103 cre\u0219tere din cauza alimenta\u021biei proaste, a &hellip; <\/p>\n","protected":false},"author":3,"featured_media":1798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/1796"}],"collection":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/comments?post=1796"}],"version-history":[{"count":5,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/1796\/revisions"}],"predecessor-version":[{"id":1806,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/1796\/revisions\/1806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media\/1798"}],"wp:attachment":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media?parent=1796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/categories?post=1796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/tags?post=1796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}