La ora actual\u0103 cei mai mul\u021bi dintre noi consum\u0103m produse rafinate, modificate genetic, care abund\u00e3 \u00een coloran\u0163i, corectori de gust \u015fi miros, conserva\u0163i, aditivi f\u0103r\u0103 valoare biologic\u0103 \u0219i nutri\u021bional\u0103..\u00cen aceste condi\u0163ii, interesul oamenilor pentru alimentele neprocesate cre\u0219te exponen\u021bial.
\nTopinamburul, cunoscut sub o serie de denumiri printre care cea de nap porcesc, este o legum\u0103, cu caracteristici excep\u021bionale pentru s\u0103n\u0103tatea uman\u0103 \u015fi animal\u0103 deopotriv\u0103.
\nEste bogat \u00een inulin\u00e3, un polizaharid natural unic ce con\u0163ine fructoz\u0103 \u00een propor\u0163ie de 95%.Pe l\u00e2ng\u0103 aceasta mai con\u0163ine fier, calciu, magneziu, mangan, potasiu, sodiu, siliciu, zinc. Calciul, magneziul \u015fi potasiul fac din nap o materie prim\u0103 de excep\u0163ie \u00een lupta \u00eempotriva osteoporozei \u015fi \u00een general, a bolilor cauzate de lipsa de calciu. \u00cen compozi\u0163ie are \u015fi proteine care con\u0163in 8 aminoacizi indispensabili pe care organismul uman nu-i sintetizeaz\u0103 \u015fi anume arginin\u0103, valin\u0103, histidin\u0103, izoleucin\u0103, leucin\u0103, lizin\u0103, triptofan, fenilalanin\u0103, dar \u0219i pectine, aminoacizi, vitaminele B1, B2 \u015fi C.
\nInulina are ac\u0163iune benefic\u0103 din momentul intr\u0103rii \u00een organismul uman: de la nivelul stomacului p\u00e2n\u0103 la tractul gastro-intestinal se scindeaz\u0103 \u2013 cu ajutorul acidului clorhidric \u015fi a enzimelor \u2013 \u00een molecule de fructoz\u0103 \u015fi lan\u0163uri scurte de fructoz\u0103 care intr\u0103 \u00een circula\u0163ia sanguin\u0103. Partea de inulin\u0103 r\u0103mas\u0103 nescindat\u0103, se \u00eendreapt\u0103 spre intestin, leg\u00e2nd o mare cantitate de substan\u0163e ce nu sunt necesare organismului, precum: metalele grele, cristale de colesterol, acizi gra\u015fi, diferi\u0163i compu\u015fi chimici toxici.
\n\u00cen afar\u0103 de aceasta, inulina stimuleaz\u0103 \u00een mod deosebit capacitatea de contractare a pere\u0163ilor intestinali, ceea ce accelereaz\u0103 cur\u0103\u0163area organismului de toxine, de alimentele neprelucrate \u015fi de substan\u0163ele d\u0103un\u0103toare. Efectul antitoxic al inulinei se amplific\u0103 \u00een prezen\u0163a celulozei, care se g\u0103se\u015fte de asemenea \u00een topinambur.
\nPrin toate aceste calit\u0103\u021bi topinamburul este benefic \u00een sus\u021binerea integrit\u0103\u021bii structurale \u0219i func\u021bionale a sistemului osteo-articular, contribuie la func\u021bionarea normal\u0103 a articula\u021biilor \u0219i la men\u021binerea mobilit\u0103\u021bii acestora, \u00eencetine\u0219te deteriorarea morfo-func\u021bional\u0103 a cartilagiului \u0219i intervine \u00een procesul de refacere al acestuia. <\/p>\n","protected":false},"excerpt":{"rendered":"
La ora actual\u0103 cei mai mul\u021bi dintre noi consum\u0103m produse rafinate, modificate genetic, care abund\u00e3 \u00een coloran\u0163i, corectori de gust \u015fi miros, conserva\u0163i, aditivi f\u0103r\u0103 valoare biologic\u0103 \u0219i nutri\u021bional\u0103..\u00cen aceste … <\/p>\n","protected":false},"author":3,"featured_media":1691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/1690"}],"collection":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/comments?post=1690"}],"version-history":[{"count":1,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/1690\/revisions"}],"predecessor-version":[{"id":1692,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/posts\/1690\/revisions\/1692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media\/1691"}],"wp:attachment":[{"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/media?parent=1690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/categories?post=1690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ancadanielaraiciu.ro\/w\/wp-json\/wp\/v2\/tags?post=1690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}